Already fearing the coughs and colds that come with the change of season? Well, when it comes to supporting your immune system, gut health plays a starring role.

Unlike other probiotics, Symprove is a water-based supplement that delivers live, active bacteria to your gut where it can effectively grow and reproduce.

Once in the colon, Symprove works to positively rebalance levels of good and bad bacteria, whilst also strengthening the gut lining, all of which help in creating a resilient immune system.

Since around 70% of the immune system is based in the gut, keeping this environment supported with Symprove not only helps aid digestion but also helps your body stay responsive and ready to defend itself against everyday challenges.

With more good bacteria on our side, we can manage levels of inflammation and respond better to threats from the outside world - aka the dreaded ‘back to school bugs’. And with fewer unhelpful bacteria lurking, there’s a much better chance of avoiding burn-out as life becomes busier once again.

Symprove
Symprove

What some Symprove customers have to say on TrustPilot

  • “Excellent product for the whole family, great taste and better immunity for kids this winter! Highly recommend. 😊” – Elena
  • “I’ve been on Symprove for almost 4 months and can't believe what a difference to my life this has made. Settled gut, but more importantly (for me) is my immunity to flu and cold/cough bugs which has increased significantly.” – Mark
  • “So far so good! Definite improvements in immunity and some gut health benefits.” – Zal

For more information, see symprove.com. For your chance to win, just answer the simple question below.

The question is: How much of your immune system is based in the gut?

Competition closes: 8th October 2025

By entering the competition, it is deemed that the entrant accepts the terms and conditions stated below.

No purchase necessary.

Prize cannot be exchanged for cash equivalent.

Prize is not transferable.

One entry per person, no bulk or third-party entries, unless the rules of the competition state so.

No responsibility can be taken for any lost or delayed entries.

Winner must be 18 years old or over.

The winner will be chosen at random from all correct entries and will be notified by email.

The winner will need to confirm acceptance within 7 days of being notified. If the winner does not confirm acceptance within this timeframe, the promoter has the right to pick another winner.