This can’t be the first time you’ve heard about infrared sauna blankets, PEMF mats and blue-free lighting. They’ve been floating around your circle, your socials, your network for a while now, right? These products are thriving in the wellness industry.

If you haven’t heard of them already, then they could be the answer to fixing your sleep, recovering faster, and improving your overall well-being.

After all these years of supplements, training tweaks and reading self help books, it’s time to dive into the world of holistic wellness products.

Picture this: you’ve just put in 45 minutes at the gym, you head to the sauna, and there you are, met with the faces of six other people with the same idea.

How about instead, you head back home and slide straight into an Infrared Sauna Blanket, delivering the same results as a traditional sauna experience – like soothing muscles, weight loss and body purification – but in your own personal space. It also helps with improved sleep, clear skin and lower stress.

The next morning you are feeling good, but your double-shot espresso gives you the jitters. Enter the PEMF Mat Max: its Beta Waves will help rebalance you. Use it to help you tune in to logical thinking, conscious thought and meditation.

You can use the PEMF Mat Max for more than just channelling focus. Use Delta waves for improved sleep, Theta waves for grounding, and Alpha waves for increased calm and creativity.

After a big day, all you want to do is wind down but the level of screen-time today was unmentionable. It’s having a knock-on effect and while a bubble bath or quick breathwork session can do short-term wonders, we need a little extra help to recharge.

That’s where circadian-friendly lighting comes in. Simply replacing the bulbs in your home to block harmful blue and green light can positively impact the amount and quality of sleep you have each night.

Especially in the colder months, you tend to sit under artificial light all day that tells your body to be switched on. When you arrive home, it’s dark outside and yet again – in those precious moments of down-time, your body is being told to be awake. The Blue Light Blocking Bulbs are designed to optimise production of melatonin, making it the perfect addition to your sleep routine.

Bon Charge has created this brand as a personal wellness toolkit, for navigating the challenges of modern life.

Whether you're snuggling up in a sauna blanket, stretching on a PEMF mat, or reading a book before bed under a Blue Light Blocking Bulb, know that you're investing in the most important asset of all – your well-being.

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