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For those in the know, a Sandals holiday isn’t just a beach break – it’s an invitation to experience the Caribbean the way it was meant to be enjoyed. That means toes in powder-soft sand, drinks that appear as if by magic, and an all-inclusive experience so fine-tuned it’s been over 40 years in the making.
With 17 adults-only, luxury resorts across eight sun-drenched islands, Sandals is Caribbean born and bred – and still proudly family-run.
A Sandals holiday comes with more than just fine cuisine and cocktails for days; it includes a staggering array of activities too. We’re talking water sports, land sports, golf, fitness, and even the option to venture off-resort on a high-octane island excursion.
It’s ideal for anyone who likes their piña coladas served post-paddleboard – or who wants to work up an appetite before the next trip to the swim-up bar.
Try something new or stick to what you love: either way, adventure is always on the itinerary.
Dive right in
When it comes to watersports, Sandals doesn’t just deliver – it dominates. Certified divers can take advantage of one to two dives every day of your stay (except your departure day), with access to an incredible 240 dive sites across the Caribbean – up to 30 at each resort alone.
Prefer to stay closer to the surface? There’s still a world of adventure on the surface. Glide through turquoise waters on a paddleboard, kayak along hidden coves, catch the breeze while windsurfing, or make a splash with waterskiing and snorkelling – all using top-tier equipment, all under the guidance of expert instructors.
It’s the largest watersports operation in the Caribbean, and it’s all included.
Play it Your Way
Of course, it’s not all about the ocean. There’s just as much action to be had on land. Take your pick from tennis (floodlit for evening matches), basketball, beach volleyball, or current cult favourite, pickleball. And that’s before you even set foot in the resort gym.
Every Sandals resort comes with a state-of-the-art fitness centre, where you can join group classes ranging from morning Pilates to full-body HIIT sessions.
If you’re staying at the brand-new Sandals Saint Vincent and the Grenadines, you can even work out in your suite – select rooms here come with their own private exercise studio, kitted out with top-of-the-range equipment. Forget dragging yourself to the gym – now the gym comes to you. No excuses.
Tee Time, Island Style
Guests staying in Jamaica and Saint Lucia can tee off on some of the most scenic championship courses in the Caribbean – and unlike most resort golf options, your green fees are included.
Even better? Weekly group golf clinics, hosted by a resident pro, are also part of the package.
So whether you’re a seasoned golfer or a first-timer curious about the draw of the driving range, there’s no pressure – just palm trees, ocean views, and that satisfying thwack of club on ball.
Go Beyond the Beach
If you’re keen to explore beyond the resort, Sandals’ Island Routes excursions are your ticket. From catamaran cruises to rainforest ziplining to quad biking through the jungle, there’s a whole world waiting just beyond your lounger.
These tours do cost extra – but the memories are priceless. And the Instagram stories? Chef’s kiss.
There are also more leisurely options, like historical tours, rum tastings and scenic river floats. However you like to adventure, there’s an outing with your name on it.
Back to Base
After all that activity, it’s time to shift gear – and Sandals knows exactly how to help you unwind. Picture infinity pools that seem to melt into the horizon. White-sand beaches with not a care in sight. Unlimited cocktails, frozen or otherwise.
If your idea of recovery involves a massage or facial, the award-winning Red Lane® Spa awaits with treatments inspired by the tropics.
And just like that, you’re restored, recharged, and possibly reclining on a floating pool bed.
This is your reset button, with everything taken care of – right down to the fully stocked minibar in your suite.
Sale Now On
The only thing better than a Sandals holiday? Saving money while you book one. From 15 May to 4 June 2025, you can save up to £300 per booking when you use the promo code HOLIDAY.
To discover more about the Sandals experience – and browse all the latest offers – visit the Sandals website.
