Shaun Stafford is taking on the Everest Marathon, often described as the hardest in the world. He explains his motivation and preparations in this exclusive article
In our monthly series, Shaun Stafford, Director of Bank’s City Athletic Performance Gym, provides health and fitness tips for City workers. This month, Shaun lays out the simple ways to lose your Christmas bulge…
It’s a tough gig, but someone has to do it… Shaun Stafford is visiting some of the best eateries in the Square Mile to find the healthiest breakfast options available. Make sure you can start your day right
Shaun Stafford is on a mission to track down the healthiest breakfasts and brunches in the City of London. He pays a visit to Happenstance, St Paul's for omelette and yoghurt
Shaun Stafford is on a mission to track down the healthiest breakfasts and brunches in the City of London. He tucks into some steak and eggs at Hawksmoor...
Shaun Stafford is on a mission to track down the healthiest breakfasts and brunches in the City of London. First up, he pays a visit to Darwin Brasserie...
