City life can be unforgiving at the best of times.

The pressures of the rat race make taking a little 'you time' imperative to easing stress and aiding mental health.

And if you're going to let off some steam, you might as well do it in style.

From Thailand to India, Vietnam to France, these spa resorts are purpose built to meet your every need.

Check in, switch off, and let the worries slip away.